Areeq Groundnut oil

African groundnut oil, also known as peanut oil, is a versatile cooking oil derived from the seeds of the groundnut (peanut) plant. This oil is widely used across Africa due to its rich flavor and high smoke point, making it ideal for frying, sautéing, and grilling. The oil has a light, nutty taste that enhances the flavor of various dishes without overpowering them.

Extracted through pressing or solvent extraction, groundnut oil is known for its clear, golden-yellow appearance and mild aroma. Its high smoke point—typically around 450°F (232°C)—allows it to withstand high cooking temperatures, making it perfect for deep frying traditional African foods like plantains, chicken, and akara.

Rich in monounsaturated fats and v